RSF Training Staff
PERSONAL & GROUP FITNESS TRAINER
FITNESS ACHIEVEMENTS: MARATHONS
Founder / owner ROCK SOLID FITNESS
OWNER UNLEASHED CYCLE STUDIO
Personal and Group Fitness Trainer
My name is Roberto but everyone knows me as Tito. About 5 years ago I was approved by Kaiser for gastric bypass surgery the last step was to lose 20lbs to show commitment. At the time I weighed 326lbs. I lost the weight on my own in about 3 weeks and decided to never look back. I called Kaiser and told them I would like to hold off on the surgery and continue to try to lose the weight the old fashion way through diet and excersise. So after losing 110lbs here I am....feeling healthier then ever ...feeling so empowered....and so eager to help others. I understand the struggle and battles faced by people on the same journey because I fought and continue to fight the same fight. I don't claim to know everything but I do know what I have experienced along my path and can show and share with you what I have learned and I truly believe everyday is a new opportunity to learn something new.
A leader must be close enough to relate to others , but far enough ahead to motivate them.