RSF Training Staff

 
 
 
 

JILLIAN 

PERSONAL & GROUP FITNESS TRAINER

CERTIFIED TRAI&NER

FITNESS ACHIEVEMENTS: MARATHONS

KARRIN

Founder / owner ROCK SOLID FITNESS

OWNER UNLEASHED CYCLE STUDIO


THIRIZA

Personal and Group Fitness Trainer

Certified trainer


TITO

My name is Roberto but everyone knows me as Tito. About 5 years ago I was approved by Kaiser for gastric bypass surgery the last step was to lose 20lbs to show commitment. At the time I weighed 326lbs. I lost the weight on my own in about 3 weeks and decided to never look back. I called Kaiser and told them I would like to hold off on the surgery and continue to try to lose the weight the old fashion way through diet and excersise. So after losing 110lbs here I am....feeling healthier then ever ...feeling so empowered....and so eager to help others. I understand the struggle and battles faced by people on the same journey because I fought and continue to fight the same fight. I don't claim to know everything but I do know what I have experienced along my path and can show and share with you what I have learned and I truly believe everyday is a new opportunity to learn something new. 
A leader must be close enough to relate to others , but far enough ahead to motivate them.
-John Maxwell

SAMANTHA 

PERSONAL & GROUP FITNESS TRAINER 

CERTIFIED TRAINER 

ATHLETICS & SPORTS EMPHASIS

COLLEGIATE ATHLETE 

JILLIAN

Peronal Fitness Trainer

GROUP FITNESS TRAINER

Power Pilates Instructor 

 

LISA

PERSONAL & SMALL GROUP FITNESS TRAINER HIIT & STRENGTH FITNESS TRAINER 

MARLENA

SMALL GROUP INSTRUCTOR
TABATA GX INSTRUCTOR 
BARRE CERTIFIED 

KAYLA 

PERSONAL & GROUP FITNESS TRAINER

CERTIFIED TRAINER