Rock Solid physical fitness program
Welcome To Rock Solid Fitness Education
We are a family fitness center focusing on teaching and encouraging a Healthy & Happy lifestyle.
This is not your average Physical Education course, students will be challenged at their own specific level of fitness while having fun and learning about their health.
Eight week course focusing on the fundamentals of health and fitness with new innovative techniques to keep children engaged and active. Principles of core, strength, plyometric, endurance, flexibility and overall health will be covered throughout the course as well as individual fitness assessments to show students personal growth.
· 8 Week Course- One Class Per Week – 15$ per class - $120.00 Total
· Please Contact your School ES to officially Register
· Weekly Class time – Wednesday’s at 10:15 AM
other availability is an option please contact RSF if this class time does not work for your students.
· Suitable for Grade K – 12th
· Classes Held at Rock Solid Fitness Facility
· Contact Karrin Blevins to complete registration